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Many by now have heard about an essential oil or household cleaner called, “Thieves.” Thieves is a proprietary blend of essential oils by Young Living  and is the  component of many  Young Living  nontoxic personal care  products.

The essential oil blend was created based on the historical account of the four thieves in France protected themselves from the black plague while robbing the victims of the killer disease. When captured, they were offered a lighter sentence in exchange for their “secret recipe.” Young Living’s Thieves blend has been specially formulated to offer the same kind of defense.

Using the power and protection of the Thieves essential oil blend, Young Living created an extensive line of natural household products: toothpaste and mouthwash, waterless hand sanitizer, household cleaner, foaming hand soap, bar soap, spray, wipes, and lozenges – all of which can be found at my website, The Very Essence.com

Here’s a little run-down on some of my favorite essential oils. Of course, I am only referring to therapeutic-grade essential oils, i.e., Young Living. Please, do NOT try to use other brands of essential oils the same way you would use Young Living, they are not the same quality and you could cause harm to yourself or someone else.

Why is Essential Oil Purity important.

All of these essential oils and more are available through my website, The Very Essence.com  contact me and I will be happy to answer your questions.

BASIL [Ocimum basilicum ]
Benificial for intestinal problems, muscle spasms, poor memory and mental fatigue.

BERGAMOT [Citrus Bergamia]
Psychologically it has a refreshing, mood lifting quality. Citrus, refreshing action can soothe anger and frustration. Caution: Bergamot is very photosensitive do not go into sunlight or ultraviolet light within 48 hours after topical application.

CEDARWOOD [Cedrus atlantica]
Has a warm, balsamic, woody aroma. Relaxing and soothing when used for massage, and can be used for healthy lung function. Historically is recognized for its calming, purifying properties and is used to benefit the skin and tissues near the surface of the skin. It also helps calm nervous tension. Good for oily skin.

CHAMOMILE, ROMAN [Chamaemelum nobile]
Helps calm and relieve restlessness and tension of mind and body. It’s gentleness makes it especially good for restless children. Soothing to all skin types. In massage, for relief of muscle discomfort after exercise. Roman Chamomile was one of the Saxon’s nine sacred herbs.

CINNAMON BARK [Cinnamomum verum]
One of the most antimicrobial essential oils. It has been produced in Sri-Lanka for over 2,000 years. Researchers found that viruses could not live in the presence of cinnamon oil. Do not apply directly to skin without diluting with a carrier oil.

CISTUS [Cistus ladanifer]
Known as “rock rose” and has been studied for its effects on the regeneration of cells. Calming to the nerves good for healing wounds.

CLARY SAGE [Salvia sclarea]
Regulates and balances hormones, relieving symptoms of PMS and menstrual stress.

CLOVE [Syzygium aromaticum]
Is one of the most antimicrobial and antiseptic essential oils. Eugenol, its principal constituent, is used synthetically in the dental industry for the numbing of gums. Raises energy levels.

CORIANDER [Coriandrum sativum]
Has been researched for its effects in lowering glucose and insulin levels and supporting pancreatic function. It also has soothing, calming properties. Supporting healthy digestive and circulatory system functions and has been studied for its support of the pancreas.

CYPRESS [Cupressus sempervirens]
Creates a feeling of security when dealing with emotions, gives energy, helps circulatory system with edema, cellulitus, varicose veins and water retention.

DILL [Anethum graveolens]
Has been researched for its effects in glucose and insulin levels and supporting pancreatic function. It is used in European hospitals. Brings mental focus from overwhelm.

ELEMI [Canarium luzonicum]
Has been used in salves for skin and is included in healing ointments, as baume paralytique. Used on the battle wounds of soldiers, Elemi belongs to the same botanical family (Burseraceae) as frankincense and myrrh. Antiseptic and antimicrobial, it is widely regarded today for soothing sore muscles, protecting skin and stimulating nerves.

EUCALYPTUS [Eucalyptus globulus ]
A few drops, as an expectorant, added to a bowl of steaming hot water or diffused, and inhaled to relieve respiratory and sinus problems.

FRANKINCENSE [Boswellia carterii]
Used for thousands of years as a holy oil. Stimulates and elevates the mind. Helps in overcoming stress and despair. Said to raise the vibratory quality of the environment and eliminate negative energies from it. Relieves nervous tension, fear and nightmares. Used to annoint in DNA Activation and courses.

GERANIUM [Pelargonium graveolens]
Enhancement of liver and pancreatic balance, and skin care applications. Smells great.

GRAPEFRUIT [Citrus paradisi]
Has uplifting energies that vanquish feelings of resentment and envy. Used for weight loss. Do not use citrus oils on your skin if you plan on being in the sun, photosensitivity.

ENVISION
A blend to help bring renewed faith in the future and maintain the emotional fortitude to achieve one’s goals and dreams.

LAVENDER [Lavandula angustifolia]
Relaxing and soothing effects, historically used for burns (it is critical that you use “therapeutic-grade” essential oils for burns so you do not harm yourself). Both physically and emotionally calming and balancing. One essential oil that’s really essential for the home first-aid kit due to its versitility. Useful for sore joints and muscles; putting a few drops on a hanky and breathing in the smell can chase away tension headaches. Steam inhalations using lavender relieves colds, sore throats and bronchitis. Lavender is also useful in relieving stomach aches, colic, toothache and teething pains.

MAGNIFY YOUR PURPOSE
A blend that helps deal with abandonment, rejection, and betrayal,enabling one to rise above negative emotions and magnify our life’s purpose. This blend also helps us overcome self-defeating behaviors, such as procrastination and self-pity.

MARJORAM [Origanum marjorana]
Relieves muscle aches and pains, calms the respiratory system.

LEMON [Citrus limon]
Cleanses the lymphatic system, relieves digestive problems. A drop or two in a glass of water is refreshing and tasty. Do not use citrus oils on your skin if you plan on being out in the sun, photosensitivity.

ORANGE [Citrus sinensis]
Helps to relieve boredom and encourages a positive outlook. An anti-depressant. Do not use citrus oils on your skin if you plan on being out in the sun, photosensitive.

PANAWAY
A blend created as a result of an injury in which severely torn ligaments in a leg. A blend which has an active principle similar to cortisone; clove, which contains eugenol, used synthetically by dentists to numb gums; peppermint, calming for nerves; and helichrysum, soothing to localized discomfort.

PATCHOULI [Pogostemon cablin]
May increase skin resiliency and softness. Helps prevent wrinkles and chapped skin. Releases anxiety related to sex, physical energy and money.

PEACE & CALMING
This gentle, fragrant blend is specially designed for diffusing. It promotes relaxation and a deep sense of peace, helping to dampen tensions and uplift spirits. When massaged on the bottom of the feet, it can be a wonderful prelude to a peaceful night’s rest. It may be especially calming and comforting to young children during an overactive, stressful day.

PEPPERMINT [Mentha piperita]
Elevates and opens the senses, benificial for the respiratory system, as a preservative and for purification.

PRESENT TIME
This blend has an empowering fragrance, which gives a feeling of being “in the moment.” One can only go forward and progress when in the present time.

PURIFICATION
A blend to purify air indoors, to neutralize mildew, cigarette smoke and other noxious odors. Can be used to cleanse and soothe insect bites, cuts and scrapes.

RAVENSARA [Ravensara aromatica]
Respiratory problems and antiseptic activity.

R.C.
Diffusing this blend may help relieve allergy symptoms. Helpful in relief of respiratory congestion and sinusitis. I like applying RC to my chest and upper back, and then applying Cypress on my chest and upper back when I have congestion. R.C. is also good for MRSA.

RAVEN
A combination of Ravensara and Eucalyptus radiata, which gives strength in fighting respiratory discomfort.

RELEASE
This blend may help stimulate a sense of harmony and balance within the mind and body and help release anger and frustration, bringing about a sense of peace and emotional well-being.

RELIEVE IT
This blend has extraordinary anti inflammatory action, helps relieve deep tissue pain.

ROSE [Rosa damascena]
Has the highest frequency of 320 Hertz.It helps bring balance and harmony to the body. A component for benificial skin care, it is stimulating and elevating to the mind. It creates a sense of well being. Can cause photosensitivity.

SANDLEWOOD [Santalum album]
Has a rich sweet, warm, woody aroma that is sensual and aromatic. Used as incense inreligious ceremonies and meditation. Uplifting and relaxing. Valued in skin care for its moisturizing and normalizing properties.

SACRED MOUNTAIN
A blend to enhance mental and spiritual awareness. Brings a feeling of sacredness and protection. I love this one for meditation and spiritual events.

SARA
This blend, when inhaled may enable one to relax into a mental state whereby one may be able to release the memory trauma of sexual and/or ritual abuse.

SENSATION
Is an extremely uplifting,refreshing and arousing blend. Sensation is also very beneficial for skin problems of any kind.

Spruce [Picea mariana]
Aids respiratory, glandular and nervous systems. Helps ground and balance the emotions when applied to the solar plexus.

SURRENDER
This blend is formulated for dominant personalities who at times become overbearing, unfocused and self-defeating. It also may help them recover equilibrium and calm inner strength.

TEA-TREE OIL[Melaleuca alternifolia]
Has strong antiseptic, antifungal and sedative properties,is helpful in healing wounds, skin irritations, and fungus infections like ringworm and athlete’s foot.Aids in relieving discomfort of cystitis and yeast infections. May relieve aching joints and muscles, pain and itching of cold sores and herpes blisters.

THIEVES
This blend enhances the immune system, warms, aids circulation and strengthens gums and is terrific for oral hygiene. It is named after the 4 thieves during the black plague, it’s the same formula they used for prevention against the deadly plague. There is an entire line of Thieves products, which I highly recommend! Learn about Thieves edible toothpaste and about other Thieves products.

3 WISE MEN
A blend formulated to open the subconscious mind through pineal stimulation to release deep-seated trauma encoded in the DNA of the cells. The oils bring a sense of grounding and uplifting through emotional releasing and elevated spiritual consciousness.

TRAUMA LIFE
Blended for the actor Steven Seagal for the work he does in hospital trauma centers. It may help release buried emotional trauma as well as upsets from ongoing life , such as accidents, the death of a loved one, assault, abuse, etc. This blend of calming, grounding essential oils can help purge stress and uproot traumas that cause fatigue, anger, restlessness and a weakened immune response.

VALERIAN [Valeriana officinalis]
Has been used for more than a thousand years for its profoundly calming, relaxing,grounding and balancing influences. It has been clinically investigated for its tranquilizing properties.

VALOR
This blend overcomes fear, gives courage, confidence and power. Aligns the 2 hemispheres of the brain. “Liquid Chiropractor” in a bottle.

WHITE ANGELICA
One of my favorite blends, brings a delicate sense of strength and protection. Creates a powerful awareness on one’s potential. Protects against against negative energy bombardment.

YLANG YLANG [Cananga odorata]
Calms and creates a sense of relaxation, influncing sexual energy and enhancing relationships. When combined with Lavendar it is excellent for the skin.

Find all of the mentioned essential oils and others at my website.

IMPORTANT NOTE: The information in this blog is not meant to diagnose, prescribe, or substitute for professional medical assistance. It is provided as information only for your better understanding of holistic health. In case of medical need, please consult an appropriate licensed professional.

Essential Oils have been used for thousands of years in many cultures for religious rituals, ceremonies, celebrations, and healing. The interest in essential oils in recent years has produced an aray of aromatherapy novelty items – everything from reed diffusers to personal care products.

During this time of year wouldn’t it be nice to know that the scented products you bring into your home were doing a lot more than masking unwanted odors?

Diffuser

Starting a family tradition with essential oils is fun and easy when you have the know-how and right oils to work with. Let me show you  how…

Christmas Spirit is a beautiful blend of orange, cinnamon bark and spruce. The aroma reminds us of the spices and evergreens associated with the holidays which brings about a sense of joy and happiness.

Learn about diffusing essential oils to get the most benefit.

Orange is rich in the powerful anti-oxidant d-limonene and supports the respiratory, digestive, and circulatory systems.

Cinnamon Bark is highly antimicrobial, anti-infectious, and antibacterial for a wide spectrum of infections, and is antiviral and antifungal.

Spruce is anti-infectious, antiseptic and helps the respiratory system. So, you can see that diffusing

Christmas Spirit will do much more than just spread good cheer.

Citrus Fresh is a blend that is usually not associated with theholidays. Citrus Fresh is a very calming, relaxing blend. It is also a fantastic air purifier.

Evergreen Essence is a seasonal blend that is not available year round. This combination of a variety of pine, cedar, and spruce treesrefreshes your senses while taking you back to nature.

To learn more about therapeutic-grade essential oils visit my essential oil blog Aromatherapy4uBLOG.com

You can find Young Living Essential Oils at my website TheVeryEssence.com

AIR FRESHENERS AND AEROSOLS

Who would have thought that air fresheners could be harmful?

In a major longitudinal study, frequent use of air fresheners during pregnancy and early childhood was associated with higher levels of diarrhea, earache in infants, and headaches, depression in mothers.

In New Scientist a 1999 study revealed that in homes where aerosol sprays and air fresheners were used, mothers experienced 25% more headaches and were 19% more likely to experience depression.

ARE YOUR AIR FRESHENERS KILLING YOU?

It’s rare that we know what ingredients are in those air freshening products. Those products that scent everything from bathrooms, toilets, our homes, those stinky paper scented pine trees dangling from car rearview mirrors, and so forth. Unless we have the opportunity to read the list of ingredients we have no idea what it is that we’re exposing ourselves and children to.

Many commonly sold products do not even list the ingredients!

For some of us, our noses tell us when we are inhaling a toxic chemical and we may have symptoms of burning noses and eyes, coughing, sneezing, upset stomaches, headaches, asthmatic responses, and more.

For me personally, when I go into any store or household that sells or uses anything with toxic ingredients my sinuses and eyes burn so badly that it makes me want to protest and get the stores to stop selling those poisons to people. I actually think it should be illegal to manufacture and sell such poisonous products to uninformed innocent people. And we wonder why the health of Americans is so bad.

The main toxin in room fresheners, urinal cakes, moth balls and certain things like paints, cleaning products, and vehicle exhaust fumes is 1,4 dichlorobenzene (1,4 DCB). A recent National Institute of Environmental Health Services (NIEHS) study published in Environmental Health Perspectives showed that among 953 adults 1,4 DCB was linked to a reduction in lung function. See what’s in the products you’re buying!

Go into your cabinets and see if any of the products in your home contain 1, 4 DCB.

Labels often omit inactive or inert ingredients that make up 90% of that products volume.

We don’t really know what’s in these products because it is not required that the manufacturors list or even test the ingredients.

We also do not know what “new” toxin is created when they mix several different chemicals together.

About a month ago, I went into a local department store to purchase common products people buy and use daily, for a presentation I was to make. This was something I haven’t done in 20 years… I was horrified by what I saw in shoppers carts and in total shock by what I did not see on the labels.

I couldn’t believe how many of these products didn’t even list ingredients. These products did carry warnings – “warning: do not inhale vapors. If inhaled immediately go outdoors for air.”

That is a POISON warning!

People actually buy this stuff thinking they’re making their lives better, their homes smell nicer, cleaner, safer??? YIKES!

Of the over 17,000 chemicals used in these products only 3 in 10 are ever tested for human safety.

I wouldn’t allow those products in my home if they gave me a free lifetime supply!

How to clean and freshen indoor air without poisoning yourself, your kids or pets:

By using therapeutic-grade organic essential oils you will be significantly cutting down or eliminating unwanted microbes, such as fungus, mold, pathogenic viruses and bacteria – and – your house or office will smell incredible!

You NEVER want to heat an essential oil as heat will destroy the beneficial properties. Heat fractures the molecules.

Essential oils found in the stores are ‘perfume-grade’, which simply means they can be derived from any source, synthetic-chemical fragrances, and sold very cheaply to the uninformed public. They do not contain any therapeutic-grade essential oil.

Never expect to get the same results with any store bought essential oil as you will get with a Young Living essential oil.

COLD AIR DIFFUSERS

A cold air diffuser is different than other means of getting an essential oil into the air. It is electric, and nebulizes the essential oil which creates an extremely fine mist that allow the essential oil to permeate your room(s) and come into contact with germs, viruses, mold spores, and other bad odors.

Diffusing essential oils in your home or office is a perfect way to help relieve tension, dispel odors, kill germs & viruses, eliminate and prevent mold, and create an atmosphere of peace and harmony, terrific Feng Shui.

Which Young Living Essential Oils do I use and/or diffuse most often?

Thieves Blend (to kill germs and mold, leaves a nice fresh clean scent)

Motivation and Idaho Balsam Fir (for back pain)

Release (nice scent)
Christmas Spirit (smells fresh and like a pine forest, kills germs too)

Citrus Fresh (I love this in late winter and spring, fresh scent)
Lemon (fresh clean scent, uplifting, nice in drinking water)

Brain Power (I like to use this in the office)

Joy (a happy uplifting scent)

Orange (nice crisp citrus scent, yummy in drinking water)

Evergreen Essence (earthy pine forest scent)

Sacred Mountain (great for meditating or contemplation)

White Angelica (I think of this as Guardian Angel protection, wonderful scent)

A cold-air diffuser on a light timer, so it turns on and off by itself, is highly recommended as it saves on your oils. Use it in your home, office, studio, store, or any indoor place that you would want to freshen the indoor environment safely and effectively – yes, even run an extension cord out to your car and get a terrific smelling car!

Therapeutic-grade essential oils can be found at my website, The Very Essence.com

To your good health!